I went to the gym today. And I ran and walked and ran and walked and ran until my heart was pumping so fast and my head felt slightly giddy.

And it felt so good. The endorphin levels in me was so high that I was grinning to myself when I walked home afterwards. I was slightly disorientated by the giddiness, and by the weird motion of the threadmill.

I think I needed that. I needed more endorphins and to improve myself and to really immerse myself in solitude and learn to enjoy my own company. Haha easier said than done.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s