Focus on the good things.

I suddenly realised that there has been too much negativity going on in my head. I’ve been focusing on the sad thoughts too much, to a point that it’s really not healthy.

I need to focus on the good things in life, instead of the things that aren’t here or the things that I can’t change. Feeling negative isn’t really going to help, it isn’t going to change the way things are right now. So why would I continue down this road of negativity abd self-pity when there are ctual things that I can do to change/improve/make the most out of the situation?

I should appreciate the good times I had, instead of allowing my mind to use it as a tool to highlight the solitude I’m in now.

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One thought on “Focus on the good things.

  1. Instead of trying to figure out what positivity and what good things you have, try focusing on the now / present.. focus on the aloneness and make good use of it.. Focus on be happy alone and the things you miss doing it alone..

    When we were born we were alone; when we die we will go alone too..
    You have to enjoy aloneness to enjoy company more..

    :)

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